and guess what I have a friggen chest infection and feel like shit...I am not having a July like last year I am not.
I had been feeling good earlier in week even had some energy and the will to do stuff I thought yeapee I am getting there then got hit in the head with this bloody infection. Stuff it.
Beautiful sunny day I would love to go for a walk may go later for a wee one when it warms up a little but the arranged walk with the CHCh WLS support group was out of the question becasue it was like -2 and cold air makes me cough on a good day...the idea of staying snuggled under the blankets had far more appeal.
Had the personal trainer around on Thursday 6weeks post op...she has given me an exercise program and I can go back to the aqua jogging again so was to start tomorrow ah not gonna happen now. So will start that again next week. I am also going back to the breathing exercises on a tuesday that I started last year.
But the exciting part of the trainer visit for me was my measurements 41cms lost from my body...best results was hip 11 cms and greatest for me was top of arm 4 cms my arm fat has always been a thing for me.
We were to go out to Alan work socail last night but because we r both under the weather we didnt go I was really looking forward to us going out together we havent been out socailly since we mored to Chch except for my family stuff. Would have been nice to go out as a couple..and I had a dress I wanted to show off hehehe another time.
Ok I am off to make myself a hot lemon drink with honey and take a couple of panadol.
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2 comments:
Sorry to hear you're not feeling the best. I hope you're feeling much better soon.
Well done on the achievements this far though ... you must be rapt :)
Bummer you are sick... hope you are feeling better soon.
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