• as of today 13/01/2012 a new goal has been set
2012 I will;
Eat better
More veges
More pulses
Less chocolate and sweets
Cook meals for work
Chicken/fish 8x a week
Eat off smaller plate again
Eat slower
Drink water
Join walking group at Riccarton Mall
Walk 2 work 3x week
Go to Aqua classes pioneer/jelly pool
Bike 10k track at Hagley Park at least once a week
Starting weight 97k
2012 loss 12k
Goal 85k
By January 2013
1k a month loss
Total overall loss 87k
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Weight Loss
- 13 FEB 2012 GOAL GOAL GOAL
- 03 February 2012 96
- 04 February 2011 110.0
- 24th January 2011 112.4
- 7th January 2011 116.7
- 13th November 118.2
- 14th October 123.4
- 14 September 123.4
- 24 August 2010 127.5
- 17 June 2010 135.5
- Post-op first visit with surgeon 8th June 2010 137.9kgs
- Post-op discharge hospital 29th May 2010 145.4 kgs
- Pre-op Surgery date 27th May 2010 147.9kgs
- Optifast starting weight 154.3kgs
- Startin Weight 12th Feb 2010 169.4kgs
- 24th January 2011 112.4
The I wants in Felicity's life
- My 2012 goal is to loose 12kilos making me 85k
- Be happy with myself and within myself
- Learn to swim
- Ride a horse
- bike to the pool
- Eat out and not worry about what others think done
- Sit in any vehicle with out worry about seatbelt fitting DONE
- Comfortably sit on a plane DONE DONE AND DONE
- Weigh less than Alan (126k) done AND KICKED HIM TO THE CURB
- Wear all the clothes I own instead of just wishing they fit DONE
- Smaller blood pressure cuff (doing a wee dance everytime I think of this one) I DONE IT I DONE IT I DONE IT
- Ride my bike again DONE
- Soak in the bath DONE HEAVAN
- Roller skate
- Wear my black dress TO BIG LOOKS REVOULTING BOUGHT A BETTER ONE
- wear my size 22 jeans DONE NOW IN A SIZE14
- reach 100k goal DONE MOVED THE GOAL POST
- wear pantihoses DONE
- Walk without pain DONE AND IT FEELS BLOODY GOOD
- To sit on the grass and then be able to get up again DONE
- To be able to play with Brooke DONE
4 comments:
Those goals look awesome... Good luck with them :)
Welcome back to Blog World! Well done on setting goals - you're doing so much better than me. I'm not that organised (yet!!).
Nice to see you doing a post!!!!!!!!
Awesome goals and being realistic!!! Go you!
Awesome goals, nice sensible ones which I know you can achieve. I hope you are coping ok down there & didn't get any more damage in the latest eq.
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