I need all the support I can get right now. Life is throwing me curly challenges and I am not dealing with them so great.
Have been to the pool for aqua jogging several times already this year.
I am going to a zumba class tomorow evening (will give it a try again see how the knee holds up)
Trying to do a walk 3 times a week 2-5k's
The wind has been so ick lately to much trouble to get on the bike.
Food is harder to deal too.
My goals for this week are:
Keep up my suppliments
2 litres water day
Remember to eat
Get some sleep
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4 comments:
Which group did you join Flick?
facebook weight loss support
Mrs F breath, your doing AWESOME. You are on a surf board riding a tough wave at the moment, but you are a strong determined woman. YOU RIDE THE WAVE. And you are not alone because I am on that surf board with you.
Wow! Great on you for doing this :-) <3 the blog :-)
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